Obsessive Compulsive Disorder Treatment
Do those papers scattered on the table bother you so much that you arrange them in a particular manner? Before leaving the house, do you think whether you have locked the door of your house or not? Are you afraid of insects like cockroach or grasshoppers?
For most of you, the answer to these questions might be yes which is quite normal. However, when these normal actions start monopolizing the consciousness, leading to unending anxiousness that affects the daily lives, then things are not normal anymore.
There is a thin line between certain behavioral actions and an obsessive compulsive disorder (OCD) which is not about just being a “neat freak” or a “fearful soul.” It is an anxiety disorder that involves obsessive thoughts and compulsive actions that can create havoc in an individual’s life.
People usually tend to overlook the gravity of the disorder. Most people use OCD as a mere adjective to epitomize exaggerations with erroneous connotations. However, little do people realize that people with OCD suffer every single day.
Signs of OCD
The National Institute of Mental Health (NIMH) defines OCD as “a common, chronic and long-lasting disorder in which a person has uncontrollable, reoccurring thoughts (obsessions) and behaviors (compulsions) that he or she feels the urge to repeat over and over.”
People with OCD find no pleasure in carrying out such actions and feel utterly distressed. In spite of knowing that such thoughts are useless, they are not able to control themselves. Moreover, nearly one in 100 people suffer from OCD in the United States with 50 percent of them being severe in nature, according to the NIMH.
People with OCD can show symptoms of obsessions, compulsions, or both that can hamper both personal and professional lives. Some of the symptoms listed by the NIMH are:
- Aggressive and belligerent thoughts towards others or oneself
- Having things in a symmetrical fashion
- Fear of germs
- Thoughts involving prevalent taboos about religion, sex, and harm
- Repeatedly checking on things
- Excessive cleaning and/or handwashing
- Arranging things in a particular manner
- Counting compulsively
Treatment for OCD
Diagnosing OCD in its early stage is difficult. Sometimes symptoms are not persistent and they tend to recur or ease over time. For some, the symptoms of obsessive compulsive disorder just persist. Moreover, people with OCD are not open about their problems, especially due to certain stereotypical thoughts prevalent in the society. However, to lead an OCD-free life, it is important to come out in the open and seek treatment.
The most pertinent treatment for obsessive compulsive disorder is combination of medication and psychotherapy.
Medication: Research has shown that an imbalance in brain chemical serotonin is found among people with OCD. Serotonin reuptake inhibitors (SSRIs), if prescribed, can help in increasing the availability of the chemical to enhance the transmitting of information from one cell to another. SSRIs are a type of antidepressants and have been found to be effective for treating OCD.
Psychotherapy: Cognitive behavioral therapy that involves exposure and response prevention (ERP) is effective for OCD patients. The ERP involves exposing the patient to his obsessions and compulsive habits. The therapists help a person face the thoughts that trigger the compulsions and gradually manage them. When one is able to control his/her compulsive behaviors, his/her anxiety levels also dip. Gradually, the obsessive thoughts also fade away over time.
Moreover, regular exercise, yoga, meditation and other relaxation techniques help in managing thoughts that trigger stress.
Finding right OCD Treatment Centers
It is important to find the right treatment center that can bail you out from your anxieties. Some of the pertinent treatment centers are:
Inpatient treatment center: One of the most effective obsessive compulsive disorder treatment can be availed at inpatient treatment centers. Since one of the triggers for OCD is the surrounding environment, seeking treatment in an inpatient setting will help avoid situations that hamper the treatment process. An inpatient treatment center helps in making behavioral changes in a safe and controlled environment without any external disruptions.
Outpatient treatment center: An individual who is unable to devote to a 24/7 OCD treatment program can enroll himself in an outpatient setting. He can always go back home after meeting the therapists and undergoing the required treatment. However, it is advisable to seek treatment in an inpatient setting devoid of external influences and distractions.
Residential facilities also include luxury rehab centers and executive rehab centers.
Luxury facilities offer state-of-the-art amenities while seeking treatment. Executive rehab centers, on the other hand, are perfect options for professionals who need internet, laptops, mobiles, etc. for carrying out work-related endeavors while seeking treatment.
Getting treatment is the best way to forego OCD
Enrolment in a reliable treatment program will help in recovery. Expert professionals present in the OCD treatment centers can understand the intricacies of obsessive compulsive disorder and suggest the best treatment plans accordingly. All you need to do is to come out of the shell and undertake treatment because OCD is a real disorder that needs attention.
OCD is definitely not what everyone portrays it to be. People who suffer from it knows that it is not a joke; it is a debilitating condition that puts their life at stake with every passing day. We, at the Recover Mental Health, understand that OCD is a life-altering anxiety disorder. If you or your loved one is showing any symptoms of OCD, then we are there to provide access to the most reliable OCD Treatment Centers near you. You may call us at 866-593-2339 or chat online with our treatment advisors to start your journey towards an OCD-free life.