Mood Disorder Treatment
Mood swings are a part of life that any individual might experience. But if the emotional highs and lows are persistent and incongruent with the perceived situation, then one might be suffering from mood disorder.
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According to the National Institute of Mental Health (NIMH), nearly 10 percent American adults suffer from mood disorders in a year. Some 45 percent of such cases can be severe. Moreover, women are more prone to develop mood disorders as compared to men during their lifetime.
Several factors can be responsible for causing mood disorders. It can be a result of the combination of psychological, environmental, genetic and biological factors. In fact, irregular inconsistencies in moods can also be largely due to imbalance of neurotransmitters in the brain.
Different types of mood disorders
The more common and the most severe types of mood disorders are depression and bipolar disorder. Both depression and bipolar disorder can cripple the life of the sufferer, making each day a tedious fight with oneself. However, even the milder versions of mood disorders like dysthymic disorder and cyclothymic disorder can have an acute effect on an individual.
- Depression: Depression is “not just a miserable day” due to “some awful occurrence” or even “just experiencing blues.” It is a serious mental disorder that persists with sad and miserable moods that affect everyday life.
- Dysthymic disorder: Dysthymic disorder is a milder form of depression. But if ignored, it can lead to chronic and long-lasting mood swings. Anyone with this disorder can experience low and bad moods for a prolonged period.
- Bipolar Disorder: Bipolar disorder causes severe and rapid changes in moods that interfere with everyday activities of life. Even normal tasks at home, school and work would appear tedious and difficult to complete.
- Cyclothymic disorder: Cyclothymic disorder is a milder form of bipolar disorder that causes depressive episodes. Most people tend to ignore its symptoms, but if not diagnosed properly, it can have a debilitating effect on the sufferer.
Treating mood disorders
Mood disorders can be treated with proper curative interventions. The best approach to prepare a treatment plan is by considering a number of factors like severity of the condition, age, medical history, specific type of mood disorder one is suffering from and other underlying conditions.
The best treatment procedure is one that helps remove stress, alleviate negative feelings, assist in coping with depressive episodes and build positivity in life.
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Psychotherapies, along with pharmacological treatments, can help a person with a mood disorder substantially improve his/her condition.
Psychotherapies: Psychotherapies or talk therapies can help build positivity in a person’s life. Talking about the stressors of life with a therapist can help a person ease his/her distresses. Cognitive behavioral therapy and interpersonal therapy can help change the patterns of thoughts and related behaviors as well as enhance the interpersonal relationships with friends and family that might get hampered due to the disorder. A proper counseling session, whether in an individual setting or a group setting, boosts the confidence in a person and helps embrace life with renewed vigor.
Pharmacological treatments: Pharmacological treatments include administering the right medicines like mood stabilizers, antidepressants, and other antipsychotic medicines that can help in balancing the disruptive thoughts. Medicines can work best when coupled with psychological therapies.
Complimentary treatments like acupuncture, yoga, meditation, exercise etc. can also help an individual cope with the mood disorder. Moreover, maintaining a strict regimen in life related to proper diet, adequate sleep, social activities etc. can also help a person considerably.
Finding the best mood disorder treatment centers
The treatment for mood disorders can be undertaken in various mood disorder treatment centers, depending on the condition of the patient. The different type of mood disorder treatment centers are:
Inpatient treatment center: If the symptoms of the mood disorder are severe, it is better to enroll in an inpatient treatment center for round-the-clock care by efficient treatment specialists. A proper clinical setting devoid of outside interference can help in the faster recovery of the patient.
Outpatient treatment centers: If a patient is capable of managing his symptoms by himself or is not capable of keeping off personal obligations, then he/she can seek mood disorder treatment in an outpatient treatment center. However, it is always advisable to undertake an inpatient treatment program if one is suffering from severe and chronic episodes of mood fluctuations.
Luxury mood disorder treatment centers: Luxury mood disorder treatment centers offer comfort during the treatment stay. The lush green environs boost the moods and help embrace positivity. Sumptuous gourmet meals, facilities like gyms, spas, golf courses etc. help keep healthy and fit.
Executive mood disorder treatment centers: Executive mood disorder treatment centers are specifically designed to treat corporate professionals and customized according to their needs. Moreover, such centers also offer a professional the liberty to continue working from the facility as the center provides access to internet, mobiles, and laptops.
Help is just around the corner
Mood disorder is a treatable mental health condition. However, one has to seek treatment to reap the benefits of a better life. We, at the Recover Mental Health understand that such disorders can have a debilitating effect on the sufferer. So, we take the responsibility of finding the most appropriate mood disorder treatment centers with exemplary recovery programs.
All we need is a little assistance from you because it is you who can be a savior of your own life. Just make an initiative of discussing your problems with our certified mental health specialists, who can direct you to the best treatment for mood disorders. You may call at our 24/7 helpline number (866) 593-2339 or chat with us to seek help and assistance. Our services are always available to help you sail through your problems.