60-Day Addiction Rehab Program
“I can choose to let it (addiction) define me, confine me, refine me, outshine me, or I can choose to move on and leave it behind me,” as the saying goes, best describes addiction. This is an apt saying that defines the choice of embracing or stopping addiction.
Embracing addiction can only lead to an uncertain and unhappy life. What makes a difference is the choice to become sober. Treatment plans like the 60-day addiction rehab program help a person shed the addiction and turn his life somewhat meaningful. If you are unable to handle your
addiction on your own, don’t give up. There are many facilities that are specialized in treating various addictions that might be creating a havoc on your life as well as your family.
What is a 60-day Rehab Program?
A 60-day addiction rehab program provides two full months of intensive treatment that involves diagnosis, detox, therapy, counseling, support, and aftercare. Many substance abuse addictions can be treated with a 60-day rehab program because it is long enough to accommodate an intensive detox program that helps an addict to abstain from drugs or alcohol, and also gives a leeway to undergo a thorough therapy post detox.
Programs like this are really helpful for people who are chronic users of drugs and/or alcohol and have a history of relapse.
Why Choose a 60-day Addiction Rehab Program?
The longer an individual stays at a facility, the better his chances of long-term sobriety. A two- month addiction rehab program has more benefits than a standard 28-30 day program, especially for people who are heavily addicted to drugs and alcohol. A 60-day program allows more intensive treatment that can act as catalysts to change the behavior of addiction in an individual and evoke a sense of positivity.
Many of the problems that are identified during the first 30 days can be addressed in a 60-day rehab program as there is another month remaining to continue with the intensive treatment procedure. In these two months, the addiction healthcare experts can undertake curative interventions that can heal a person both physically and psychologically.
What is the Treatment Process in a 60-day Rehab Program?
The 60-day rehab programs generally include the same services as 30-day or 90-day programs, such as intake, evaluation, diagnosis, detox and therapy. The plan addresses both physical and psychological dependence on the drug and promotes relapse prevention and long-lasting abstinence.
The First Month: When an individual enters a 60-day addiction rehab program, the clinicians who are veteran in treating addiction will do a thorough evaluation and diagnosis of the patient’s condition.
They ask a number of questions to the patient to understand the substance abuse history, lifestyle, personal details and any other medical history. The patient should always answer honestly to every possible question because that will outline the future course of action. It is important to make the counselor understand one’s needs and priorities.
An initial treatment plan will be developed that can define the course of the treatment. However, this plan is subject to change depending on the patient’s progress and response to the treatments provided to him. The first step is detox that helps in removing all the harmful toxins that have accumulated in the body due to prolonged use of substances.
During detox, a person cannot indulge in any form of drug and have to abstain from it as assigned by the doctor. He might start having withdrawal symptoms that will be managed by the team of doctors overseeing him. After detox, a patient is ready for undertaking psychotherapies for his psychological dependence on the substance.
Generally, the first month includes intake, diagnosis, detox, and stabilization. The well-equipped therapists, doctors, nurses etc. help the addict to bear the withdrawal symptoms and understand his course of treatment. Most of the initial 30 days revolve around making a patient physically fit to be ready for the second phase of the treatment.
The Second Month: The second month involves intensive psychotherapies to help the patient continue with the recovery process. Counseling is a primary component of any treatment program. During the month, the therapists focus on addressing specific issues that might have triggered the addiction.
As the therapy sessions progress, which may be either individual or group or both, the patient starts exploring the causes and effects of his substance abuse in detail. He also starts interacting with the fellow inmates during group therapy sessions that helps him share his and others’ experiences of addiction and recovery.
Such sessions help to instill motivation in the patients to gracefully continue with the addiction treatment. Patients are also prescribed medicines that are important to their recovery.
The patients also learn relapse prevention skills and other life skills that help them remain sober in the outside world. The second month focusses on the psychological healing of the patient. As a patient develops a physical dependence on a drug, he also starts depending on it psychologically. No treatment is said to be complete without dealing with the psychological dependence on the particular substance. The second month is also about designing a proper aftercare plan post the patient’s discharge from the rehab.
What after Attending a 60-day Rehab?
Adjusting to life after a 60-day inpatient rehab can be challenging. An aftercare plan that has been charted out for the patient can play a key role in leading a sober life in the outside world. Aftercare includes counseling and therapy sessions, access to support groups, monitoring of relapse, and any other abstinence measures that need to be undertaken to support the recovery process.
Some aftercare plans also include sober living where a patient has to enroll himself into a sober living program that can help him in his continued recovery process. Some patients are also recommended to extend their 60-day program to ensure that they are completely treated. An aftercare plan also charts out certain life skills that should be followed to reduce cravings, prevent relapse and coping the challenging situations.
Finding the Right 60-day Addiction Rehab Program
Getting into a good 60-day addiction rehab program can be one of the best decisions to attain sobriety and shed your addiction. However, choosing one will depend a lot on many factors, like the type of programs offered, credentials of the staff who will be treating you, success rates of the rehab program, cost of the program, insurance covers, location of the rehab etc.
Sometimes, finding the program that can help you recover in the best possible way can be both tiresome and time consuming. We, at Recover Mental Health, have de-addiction specialists who are well-equipped to suggest the best 60-day rehab program suiting your needs. All you need to do is chat online with them or call at our 24/7 helpline number 866-593-2339 to know more about addiction and related rehab programs.
You can come out of your addiction only when you decide to seek treatment. Remember: “The first step towards getting somewhere is to decide that you are not going to stay where you are.”